The Intentionalist

Slow down and achieve more.

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Intentional living and slow productivity,

one insight at a time.

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Latest insights

  • The Power of ‘My Mental Focus’ File

    January 17, 2024
  • Achieve Lasting Change by Living as Your Future Identity

    September 20, 2023
  • The Illusion of Making Time and the Reality of Finding It: The Garden Method

    May 30, 2023
  • How Recognizing Our Cosmic Insignificance Eases Life’s Burdens

    May 23, 2023
  • Why Taking a Break is the Most Productive Thing You Can Do

    May 9, 2023
  • The Purpose of Reading: Learning vs. Enjoyment

    May 1, 2023
  • Focus On Your Values, Not Big-Picture Goals

    April 26, 2023
  • Reading with Intention: Applying Pixar’s Concept for Powerful Understanding

    April 18, 2023
  • The Paradox of Self-Improvement: I’m Starting a Blog

    April 12, 2023