We have many desires and wishes. When we move to a new place, we perhaps want a new kitchen, a larger television, or a more comfortable couch. Or, when we launch into a new hobby, we quickly reach a point where we want (or should I say need) better equipment… Have you ever wanted fancier… Continue reading
Post Category → Personal Growth
The Power of ‘My Mental Focus’ File
Back in September, I shared some musings on how getting to know your future self can be the key to making real progress with your habit changes. Most of us have an innate understanding of who we are and what matters in our lives, though putting it into words can be tricky. I’ve found that… Continue reading
Achieve Lasting Change by Living as Your Future Identity
When you internalize the actions and identity traits of the person you want to become, you will find that it becomes much easier to start acting and behaving like the person you would like to be. You don’t want to quit smoking. No, you simply are not a smoker. You don’t run once in a… Continue reading